Schisandra - SchisandraSchisandra, a traditional medicinal herb, has gained attention for its potential benefits in weight loss, particularly when included in formulations like Mitolyn. Schisandra berries are rich in lignans, antioxidants, and adaptogens, which help the body manage stress and improve overall metabolic function. In the context of weight loss, Schisandra is believed to enhance energy levels, support liver function, and improve digestion, all of which are crucial for effective weight management.